Māris Liepa
Who is he?
Māris Liepa stands out with his rich baggage in various disciplines, ranging from short triathlon distances to the long Ironman.
Early on started his sporting career in swimming, He's a strong swimmer, and he was a modern pentathlete before he switched to triathlon.
Māris Liepa is known for his passion and dedication to leading his students to success both on and off the triathlon course.
What's the offer?
Māris can make a weekly customized program for goals and physical capacities, as well as meet in the pool to learn how to swim properly, or improve their existing results. If you want to work on running technique, then you can meet in the arena and pay more attention to it.
Contact Māris: marim.liepam@gmail.com
PERSONAL TRAINING PLAN
A TRAINER CAN HELP YOU CREATE A TRAINING PLAN BASED ON YOUR GOALS, LIFESTYLE AND FITNESS LEVEL.
Coach's advice
It's good to go to the sauna once a week.
Drink vitamin C to avoid getting sick.
Always stretch after running.
Have you been getting enough carbs?
Set a goal for yourself.