Maris Liepa
Who is he?
Māris Liepa stands out for his baggage in a variety of disciplines, from short triathlon distances to long Ironman.
At an early age started his athletic run in swimming, that's his strength. He also took part in the modern penknit before moving to the triathlon.
Māris Liepa is known for his passion and dedication to guide his students to achievement on and off the triathlon track.
What's on offer?
Māris can compile a weekly tailored program for goals and physical capacity, and meet in the pool to learn how to swim properly, or improve his existing results. If there is a willingness to work on the running technique, then there is an opportunity to meet in the mange and pay close attention to it.
PERSONAL WORKOUT PLAN
WITH THE COACH, YOU CAN DEVELOP A TRAINING PLAN ACCORDING TO GOALS, LIFESTYLE AND FITNESS LEVEL.
Coach recommendations
Once a week, it's good to go into a sauna.
Drink vitamin C to avoid getting sick.
You must stretch after running.
Have you taken enough carbohydrates?
Set yourself a goal!